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SUMMARY:SHARA Somatic Healing and Deep Breathing
DESCRIPTION:Join us for SHARA Somatic Healing and Deep Breathing\, a transformative online experience to relax\, release tension\, and connect.\n\n\nSHARA Somatic Healing and Deep Breathing \nWelcome to our online Sisters Healing and Rising Through Adversity wellness chat where we will be focus on somatic healing and deep breathing techniques to help you relax and rejuvenate. Join us for a session of guided breathing exercises and gentle movements to release tension and promote overall well-being. Whether you’re new to somatic healing or a seasoned practitioner\, this event is perfect for anyone looking to de-stress and reconnect with their body. Take this opportunity to prioritize your self-care and join us for a transformative experience!
URL:https://ohanacenterav.org/event/shara-somatic-healing-and-deep-breathing/
LOCATION:Online Event
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