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SUMMARY:SAVE THE DATE: Pelvic Floor Training
DESCRIPTION:
URL:https://ohanacenterav.org/event/save-the-date-pelvic-floor-training/
LOCATION:PA
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DTSTART;TZID=America/Los_Angeles:20250311T183000
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SUMMARY:SHARA Somatic Healing and Deep Breathing
DESCRIPTION:Join us for SHARA Somatic Healing and Deep Breathing\, a transformative online experience to relax\, release tension\, and connect.\n\n\nSHARA Somatic Healing and Deep Breathing \nWelcome to our online Sisters Healing and Rising Through Adversity wellness chat where we will be focus on somatic healing and deep breathing techniques to help you relax and rejuvenate. Join us for a session of guided breathing exercises and gentle movements to release tension and promote overall well-being. Whether you’re new to somatic healing or a seasoned practitioner\, this event is perfect for anyone looking to de-stress and reconnect with their body. Take this opportunity to prioritize your self-care and join us for a transformative experience!
URL:https://ohanacenterav.org/event/shara-somatic-healing-and-deep-breathing/
LOCATION:Online Event
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SUMMARY:“Girl Talk” Pajama Day Party
DESCRIPTION:Get ready for a fun-filled pajama day party where we can chat\, laugh\, play games\, and dance the day away at the “Girl Talk” event!\n\n\nWelcome to the “Girl Talk” Pajama Day Party! \nCome join us at Ohana Center for a fun-filled day of girl talk\, games\, and pajama party vibes. Put on your comfiest PJs and get ready to relax and unwind with your gal pals. This is the perfect opportunity to bond\, share stories\, and make memories that will last a lifetime. \nDon’t miss out on this fantastic event – mark your calendars and get ready for a day of laughter\, friendship\, and good times. See you there!
URL:https://ohanacenterav.org/event/girl-talk-pajama-day-party/
LOCATION:Ohana Center\, 38700 5th Street West #suite D\, Palmdale\, CA 93551\, Palmdale\, CA\, 93551\, US
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DTSTART;TZID=America/Los_Angeles:20250325T170000
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SUMMARY:SHARA Deep Breathing and Yoga
DESCRIPTION:Come join us for SHARA Deep Breathing and Yoga – a relaxing session to unwind and rejuvenate your mind\, body\, and soul!\n\n\nSisters Healing and Rising Through Adversity: \n Deep Breathing and Yoga Worshop \nJoin us for a rejuvenating session of deep breathing and yoga at the Ohana Center! This event is the perfect opportunity to unwind and connect with your body and mind. Whether you’re a seasoned yogi or a beginner\, all levels are welcome. Come breathe\, stretch\, and relax with us in a peaceful and welcoming environment. Don’t miss out on this chance to prioritize your well-being and inner peace. See you there! \n\n Children are welcome but keep in mind. This is your time for self-care realign yourself.
URL:https://ohanacenterav.org/event/shara-deep-breathing-and-yoga/
LOCATION:Ohana Center\, 38700 5th Street West #suite D\, Palmdale\, CA 93550\, Palmdale\, CA\, 93550\, US
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