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SHARA Wellness Walk Coping with Anxiety
May 7, 2024 @ 4:30 pm - 6:00 pm PDT
Join us for a relaxing walk where we’ll share tips and tricks for managing anxiety in a supportive and positive environment!
Join us for the SHARA Wellness Walk Coping with Anxiety!
Date: May 7, 2024
Time:
4:30-5:00 PM Welcome Stretch/ Care Plan
5:00- 5:45 PM Wellness Walk/Scan
5:45-6:00 PM Cooldown Affirmation Stretch / Care Plan
Location: Prime Desert Woodland Preserve
Are you looking for ways to manage anxiety and improve your mental well-being? Come walk with us through the serene trails of the Preserve and learn coping strategies to help you navigate through stressful times. This event is a great opportunity to connect with others and take a step towards a healthier mind. Don’t miss out on this chance to prioritize your mental wellness!
