SHARA Virtual Wellness Workshop
Virtual EventTopic: Effective Communication / Journaling -using I statements Feminine Wellness- In Due Time Mindfulness/Yoga - Luna and Sol Yoga
Topic: Effective Communication / Journaling -using I statements Feminine Wellness- In Due Time Mindfulness/Yoga - Luna and Sol Yoga
Therapeutic Fun Day Paint and Sip Cider
Talking about Race and Disability presented by Tavia empowerTHEMcollective
1:00 - 2:00 wellness check-in 2:00 - 3:00 Relationship/couple support group Participation Raffle
Breast Cancer Awareness Chat (Learn to scan your body.) virtual raffle
Topic: Relationship management- setting boundaries Empower Them Collective Feminine Wellness- In Due Time Mindfulness/Yoga - Luna and Sol Yoga Community Resources
Self-Determination with Saniyyah
Breast Cancer Awareness Celebration paint party Yucca Neighborhood House 4:30-5:30 Paint & Sip ( cold/hot Cider) 5:30-6:30 Lovefit (45 minute dance fitness workout & cooldown with LoveFit affirmations & self-love meditation Rewards program with giveaways valued at up to $25
Raw-based cooking experience 11:00 AM -12:00 PM Stretch/Breath Exercises 12:00-12:15 PM Art Experience 12:15 PM - 1:30 PM
Virtual Wellness Workshop Relationship management- setting boundaries Topic: Communication during the Holidays Mindfulness/Yoga- Luna and Sol Yoga Feminine Wellness - In DueTime Join us for an empowering online event, SHARA Sisters Healing and Rising Through Adversity Relationship Management - Setting Boundaries. This interactive session will focus on the importance of setting boundaries in relationships, helping you […]
Taller Virtual de Bienestar Gestión de relaciones: establecimiento de límites Tema: Comunicación durante las vacaciones. Mindfulness/Yoga- Luna y Sol Yoga Bienestar femenino: a su debido tiempo Únase a nosotros en un evento empoderador en línea, SHARA Sisters Healing and Rising Through Adversity Relationship Management - Estableciendo límites. Esta sesión interactiva se centrará en la importancia […]
“Wellness Wednesday” Native American Awareness and LoveFit Join us for a special event that celebrates Native American culture and promotes wellness! “Wellness Wednesday” Native American Awareness and LoveFit Light refreshments and raffles will be provided for participants. This in-person event will bring together people from all walks of life to learn, connect, and embrace a […]
Ohana Center’s mission is to provide families with the tools they need to be on the road to stability. Our vision is to bridge the gap between community, family, and home life. Utilizing therapeutic methods that encourage self-sufficiency and economic independence.