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SHARA Virtual Wellness Workshop
SHARA Virtual Wellness Workshop
Topic: Effective Communication / Journaling -using I statements Feminine Wellness- In Due Time Mindfulness/Yoga - Luna and Sol Yoga
Helping Families One Hand At A Time | info@ohanacenterav.org
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TEACH Program – Virtual Group
TEACH Program – Virtual Group
Talking about Race and Disability presented by Tavia empowerTHEMcollective
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SHARA Program
SHARA Program
1:00 - 2:00 wellness check-in 2:00 - 3:00 Relationship/couple support group Participation Raffle
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EARTH Program – Wellness Wednesday
EARTH Program – Wellness Wednesday
Breast Cancer Awareness Chat (Learn to scan your body.) virtual raffle
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SHARA In-Person Wellness Workshop
SHARA In-Person Wellness Workshop
Topic: Relationship management- setting boundaries Empower Them Collective Feminine Wellness- In Due Time Mindfulness/Yoga - Luna and Sol Yoga Community Resources
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EARTH Program – Wellness Wednesday
EARTH Program – Wellness Wednesday
Breast Cancer Awareness Celebration paint party Yucca Neighborhood House 4:30-5:30 Paint & Sip ( cold/hot Cider) 5:30-6:30 Lovefit (45 minute dance fitness workout & cooldown with LoveFit affirmations & self-love meditation Rewards program with giveaways valued at up to $25
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Maternal Wellness Circle
Maternal Wellness Circle
Raw-based cooking experience 11:00 AM -12:00 PM Stretch/Breath Exercises 12:00-12:15 PM Art Experience 12:15 PM - 1:30 PM
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